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    Team Dark Olive Green
    John Cooper

    2024 yearly running report

    Miles run this year

    one hundred and ninety-four

    Most often run on

    Wednesday
    Average 4.8 miles
    12 times

    Least often run on

    Monday
    Average 4.7 miles
    2 times

    Average run length

    5.0miles

    Average days run per week

    0.8days

    Time of day

    82%
    AM

    Average pace

    10:53minutes per mile

    longest run

    7.9miles
    on 13 Nov

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    54days
    23 Feb — 16 Apr
    Longest streak
    1days
    13 Nov

    Daily stats for the year

     

    Personal records

    • 1 mile14/08/2413:46min/mi4.36mph13:46total1run
    • 2 mile10/07/2410:48min/mi5.56mph21:36total3runs
    • 5 km4/01/249:57min/mi6.03mph30:55total6runs
    • 4 mile12/06/2410:11min/mi5.90mph40:42total9runs
    • 5 mile15/05/2410:03min/mi5.97mph50:15total8runs
    • 10 km28/09/2410:02min/mi5.98mph1:02:19total4runs
    Last 90 days
    * All distances are rounded down and times are interpolated.