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    Team Dark Olive Green
    John Cooper

    December 2023 running report

    Miles run this month

    ten

    Most often run on

    Tuesday
    Average 3.1 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.8miles

    Average days run per week

    0.5days

    Time of day

    50%
    AM

    Average pace

    12:01minutes per mile

    longest run

    6.6miles
    on 20 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    19days
    1 Dec — 19 Dec
    Longest streak
    1days
    26 Dec 2023

    Daily stats for the month

     

    Personal records

    • 10 km20/12/2311:39min/mi5.15mph1:12:23total1run
    * All distances are rounded down and times are interpolated.