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    Team Dark Olive Green
    John Cooper

    2023 yearly running report

    Miles run this year

    two hundred and forty-one

    Most often run on

    Tuesday
    Average 5.6 miles
    25 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    5.1miles

    Average days run per week

    0.9days

    Time of day

    70%
    AM

    Average pace

    10:22minutes per mile

    longest run

    9.5miles
    on 4 Apr

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    37days
    1 Jan — 6 Feb
    Longest streak
    1days
    26 Dec 2023

    Daily stats for the year

     

    Personal records

    • 2 mile13/05/2310:35min/mi5.67mph21:11total3runs
    • 5 km10/11/238:57min/mi6.70mph27:49total8runs
    • 4 mile7/04/238:43min/mi6.88mph34:53total12runs
    • 10 km25/07/239:15min/mi6.49mph57:29total11runs
    * All distances are rounded down and times are interpolated.