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    Team Dark Olive Green
    John Cooper

    December 2022 running report

    Miles run this month

    ten

    Most often run on

    Thursday
    Average 5.0 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.0miles

    Average days run per week

    0.5days

    Time of day

    100%
    PM

    Average pace

    8:55minutes per mile

    longest run

    6.4miles
    on 1 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    23days
    9 Dec — 31 Dec
    Longest streak
    1days
    8 Dec 2022

    Daily stats for the month

     

    Personal records

    • 5 km8/12/228:57min/mi6.71mph27:48total1run
    • 10 km1/12/228:54min/mi6.74mph55:17total1run
    * All distances are rounded down and times are interpolated.