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    Team Dark Olive Green
    John Cooper

    June 2019 running report

    Miles run this month

    fifty-seven

    Most often run on

    Saturday
    Average 3.6 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.8miles

    Average days run per week

    3.0days

    Time of day

    54%
    PM

    Average pace

    10:20minutes per mile

    longest run

    4.4miles
    on 5 Jun

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    2 Jun — 4 Jun
    Longest streak
    2days
    22 Jun — 23 Jun

    Daily stats for the month

     

    Personal records

    • 1 mile7/06/197:42min/mi7.79mph7:42total1run
    • 2 mile7/06/199:00min/mi6.67mph18:00total1run
    • 5 km22/06/1913:15min/mi4.53mph41:09total3runs
    • 4 mile20/06/198:24min/mi7.14mph33:36total10runs
    * All distances are rounded down and times are interpolated.