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    Team Dark Olive Green
    John Cooper

    2017 yearly running report

    Miles run this year

    four hundred and twenty-one

    Most often run on

    Tuesday
    Average 4.2 miles
    48 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.2miles

    Average days run per week

    1.9days

    Time of day

    94%
    PM

    Average pace

    8:49minutes per mile

    longest run

    6.2miles
    on 3 Sep

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    6 Aug — 14 Aug
    Longest streak
    2days
    25 Oct — 26 Oct

    Daily stats for the year

     

    Personal records

    • 1 mile2/02/178:43min/mi6.89mph8:43total1run
    • 2 mile15/04/177:57min/mi7.54mph15:55total
      3runs
    • 5 km17/01/178:32min/mi7.04mph26:30total7runs
    • 4 mile14/11/177:48min/mi7.69mph31:13total82runs
    • 10 km3/09/177:53min/mi7.60mph49:02total
      2runs
    * All distances are rounded down and times are interpolated.