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Team Dark Olive Green
John Cooper
July 2015 running report
Miles run this month
fifty-eight
Most often run on
Tuesday
Least often run on
Monday
Average run length
4.9miles
Average days run per week
2.5days
Time of day
82%
PM
Average pace
14:36minutes per mile
longest run
12.6miles
on 4 Jul
Consecutive days run
- Longest break
- 4days
- Longest streak
- 2days
Personal records
- 5 km4/07/1511:16min/mi5.32mph35:02total2runs
- 4 mile23/07/158:13min/mi7.30mph32:51total9runs
- 20 km4/07/1534:11min/mi1.76mph7:04:51total1run
* All distances are rounded down and times are interpolated.