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    Team Dark Olive Green
    John Cooper

    2014 yearly running report

    Miles run this year

    four hundred and eighty-two

    Most often run on

    Thursday
    Average 3.8 miles
    42 times

    Least often run on

    Monday
    Average 3.7 miles
    1 time

    Average run length

    3.8miles

    Average days run per week

    2.4days

    Time of day

    82%
    AM

    Average pace

    8:28minutes per mile

    longest run

    13.7miles
    on 16 Mar

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    19 Dec — 31 Dec
    Longest streak
    2days
    7 Nov — 8 Nov

    Daily stats for the year

     

    Personal records

    • 2 mile12/04/147:47min/mi7.71mph15:33total
      2runs
    • 5 km1/11/147:28min/mi8.03mph23:12total
      25runs
    • 4 mile11/12/148:18min/mi7.23mph33:13total18runs
    • 5 mile14/10/149:01min/mi6.66mph45:04total1run
    • 10 km21/09/147:54min/mi7.60mph49:03total
      1run
    • Half marathon22/06/149:09min/mi6.55mph1:59:56total
      2runs
    * All distances are rounded down and times are interpolated.