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    Team Dark Olive Green
    John Cooper

    May 2012 running report

    Miles run this month

    forty-two

    Most often run on

    Saturday
    Average 3.1 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    2.7days

    Time of day

    100%
    AM

    Average pace

    8:43minutes per mile

    longest run

    6.3miles
    on 9 May

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    1 May — 3 May
    Longest streak
    2days
    12 May — 13 May

    Daily stats for the month

     

    Personal records

    • 1 mile4/05/129:16min/mi6.48mph9:16total1run
    • 5 km29/05/127:35min/mi7.92mph23:32total6runs
    • 10 km13/05/129:01min/mi6.65mph56:03total
      2runs
    * All distances are rounded down and times are interpolated.