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    Team Dark Olive Green
    John Cooper

    April 2012 running report

    Miles run this month

    forty

    Most often run on

    Tuesday
    Average 2.1 miles
    3 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    2.5miles

    Average days run per week

    3.7days

    Time of day

    100%
    AM

    Average pace

    9:41minutes per mile

    longest run

    5.5miles
    on 30 Apr

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    6 Apr — 9 Apr
    Longest streak
    5days
    17 Apr — 21 Apr

    Daily stats for the month

     

    Personal records

    • 1 mile12/04/128:23min/mi7.16mph8:23total9runs
    • 5 km27/04/129:16min/mi6.47mph28:48total2runs
    • 4 mile19/04/129:26min/mi6.36mph37:44total1run
    • 5 mile30/04/129:37min/mi6.24mph48:05total1run
    * All distances are rounded down and times are interpolated.