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    Team Light Sky Blue
    J.D. Williams

    Notable (as of the date of this run)

    • was during sunset
    • was fastest 8mi ever
    • was longest run ever
    • was most calories burned ever
    • was longest duration run in a year
    1 pro notable not displayed

    Fastest 8 mile runs

    • 8:28/mi
      12/03/18
    • 8:53/mi
      4/03/19
    • 8:54/mi
      1/28/19
    • 9:14/mi
      4/18/17
    • 9:20/mi
      2/04/19
    • 9:27/mi
      3/31/18
    • 9:34/mi
      12/29/17
    • 11:50/mi
      9/25/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    Apr 18
    86 °F
    21% rh
    Apr 18 Tuesday

    Total distance

    8.14miles

    Elapsed time

    1:15:06 6:56PM - 8:11PM

    Average pace

    9:14minutes per mile

    Route

    Country Meadows
    Arizona

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.50mph

    Calories

    1220
    960Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average heart rate

    160bpm
    142 - 168bpm

    Change in speed over route

    Splits