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J.D. Williams
March 2019 running report
Miles run this month
fifty-one
Most often run on
Monday
Least often run on
Friday
Average run length
5.1miles
Average days run per week
2.0days
Time of day
100%
PM
Average pace
8:56minutes per mile
longest run
10.1miles
on 4 Mar
Consecutive days run
- Longest break
- 9days
- Longest streak
- 3days
Personal records
- 1 mile3/16/197:45min/mi7.74mph7:45total2runs
- 5 km3/06/197:34min/mi7.92mph23:32total1run
- 4 mile3/31/199:07min/mi6.58mph36:28total3runs
- 10 mile3/04/198:41min/mi6.91mph1:26:52total1run
* All distances are rounded down and times are interpolated.