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J.D. Williams
February 2019 running report
Miles run this month
seventy-six
Most often run on
Monday
Least often run on
Saturday
Average run length
5.5miles
Average days run per week
3.5days
Time of day
100%
PM
Average pace
8:36minutes per mile
longest run
10.0miles
on 22 Feb
Consecutive days run
- Longest break
- 4days
- Longest streak
- 3days
Personal records
- 2 mile2/20/197:17min/mi8.24mph14:34total1run
- 5 km2/25/197:37min/mi7.88mph23:39total3runs
- 4 mile2/28/197:55min/mi7.58mph31:41total2runs
- 5 mile2/24/198:13min/mi7.30mph41:05total2runs
- 10 mile2/22/199:03min/mi6.63mph1:30:32total1run
* All distances are rounded down and times are interpolated.