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J.D. Williams
April 2018 running report
Miles run this month
eighty-nine
Most often run on
Tuesday
Least often run on
Wednesday
Average run length
6.4miles
Average days run per week
2.6days
Time of day
100%
PM
Average pace
9:12minutes per mile
longest run
11.3miles
on 2 Apr
Consecutive days run
- Longest break
- 5days
- Longest streak
- 2days
Personal records
- 1 mile4/13/187:49min/mi7.67mph7:49total1run
- 2 mile4/08/189:32min/mi6.29mph19:05total1run
- 5 km4/17/188:21min/mi7.19mph25:56total1run
- 4 mile4/24/188:16min/mi7.25mph33:05total1run
- 5 mile4/10/189:03min/mi6.63mph45:15total4runs
- 10 km4/05/188:13min/mi7.30mph51:03total2runs
- 10 mile4/08/189:30min/mi6.32mph1:35:00total2runs
* All distances are rounded down and times are interpolated.