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J.D. Williams
December 2018 running report
Miles run this month
forty-six
Most often run on
Tuesday
Least often run on
Saturday
Average run length
4.6miles
Average days run per week
2.3days
Time of day
90%
PM
Average pace
8:19minutes per mile
longest run
8.0miles
on 3 Dec
Consecutive days run
- Longest break
- 6days
- Longest streak
- 3days
Personal records
- 2 mile12/12/187:30min/mi8.00mph15:00total1run
- 5 km12/11/187:59min/mi7.51mph24:48total1run
- 4 mile12/16/188:19min/mi7.22mph33:15total3runs
- 5 mile12/07/187:57min/mi7.54mph39:46total2runs
* All distances are rounded down and times are interpolated.