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J.D. Williams
August 2017 running report
Miles run this month
fifty-eight
Most often run on
Tuesday
Least often run on
Monday
Average run length
2.9miles
Average days run per week
4.5days
Time of day
95%
PM
Average pace
8:41minutes per mile
longest run
6.3miles
on 15 Aug
Consecutive days run
- Longest break
- 2days
- Longest streak
- 4days
Personal records
- 1 mile8/20/177:37min/mi7.87mph7:37total4runs
- 2 mile8/23/177:55min/mi7.58mph15:50total7runs
- 5 km8/04/178:28min/mi7.09mph26:17total5runs
- 4 mile8/18/178:51min/mi6.79mph35:22total2runs
- 5 mile8/25/179:06min/mi6.59mph45:30total1run
- 10 km8/15/179:05min/mi6.60mph56:27total1run
* All distances are rounded down and times are interpolated.