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J.D. Williams
July 2017 running report
Miles run this month
twenty-five
Most often run on
Monday
Least often run on
Tuesday
Average run length
2.5miles
Average days run per week
2.3days
Time of day
70%
PM
Average pace
8:53minutes per mile
longest run
4.0miles
on 22 Jul
Consecutive days run
- Longest break
- 16days
- Longest streak
- 4days
Personal records
- 1 mile7/26/177:44min/mi7.76mph7:44total2runs
- 2 mile7/29/178:08min/mi7.38mph16:16total5runs
- 5 km7/28/178:41min/mi6.92mph26:57total2runs
- 4 mile7/22/179:28min/mi6.33mph37:54total1run
* All distances are rounded down and times are interpolated.