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J.D. Williams
December 2017 running report
Miles run this month
sixty-four
Most often run on
Saturday
Least often run on
Tuesday
Average run length
4.0miles
Average days run per week
3.2days
Time of day
71%
PM
Average pace
8:42minutes per mile
longest run
10.0miles
on 22 Dec
Consecutive days run
- Longest break
- 5days
- Longest streak
- 4days
Personal records
- 1 mile12/03/177:34min/mi7.93mph7:34total2runs
- 2 mile12/24/177:58min/mi7.54mph15:55total3runs
- 5 km12/09/178:21min/mi7.19mph25:55total4runs
- 4 mile12/23/178:15min/mi7.28mph32:58total3runs
- 10 km12/17/178:26min/mi7.11mph52:26total1run
- 10 mile12/22/179:36min/mi6.25mph1:36:04total1run
* All distances are rounded down and times are interpolated.