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J.D. Williams
January 2017 running report
Miles run this month
fifty-one
Most often run on
Monday
Least often run on
Friday
Average run length
3.7miles
Average days run per week
3.2days
Time of day
100%
PM
Average pace
8:38minutes per mile
longest run
7.0miles
on 2 Jan
Consecutive days run
- Longest break
- 5days
- Longest streak
- 2days
Personal records
- 2 mile1/07/178:01min/mi7.49mph16:02total3runs
- 5 km1/16/178:20min/mi7.20mph25:54total5runs
- 4 mile1/14/178:39min/mi6.93mph34:38total4runs
- 5 mile1/01/178:54min/mi6.75mph44:28total1run
* All distances are rounded down and times are interpolated.