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Team Light Coral
Jacklyn Giron
Hard to say if my HR monitor picked this up correctly. Although my RHR finally went back down to 47, so there's that!
Notable (as of the date of this run)
- was after sunset
- was fastest 2mi in a year
- was fastest 3k in a year
- was lowest average heart rate in a year
- was fastest run in 6 months
- was highest calories/hour in 6 months
- was fastest mile split in 6 months
- was fastest start in 6 months
- was fastest km split in 3 months
- was best performance in 3 months
- was fastest finish in 3 months
Fastest 2 mile runs
- 7:25/mi8/03/09
- 7:32/mi6/13/10
- 7:41/mi174bpm10/02/13
- 7:44/mi8/04/09
- 7:49/mi168bpm5/23/12
- 8:03/mi5/01/10
- 8:05/mi5/30/19
- 8:06/mi1/27/14
- 8:10/mi173bpm12/31/17
- 8:12/mi9/24/12
- 8:14/mi5/30/10
- 8:14/mi177bpm4/30/15
- 8:15/mi4/17/10
- 8:17/mi172bpm7/06/12
- 8:18/mi12/07/10
- 8:19/mi5/21/10
- 8:20/mi178bpm6/28/12
- 8:21/mi4/20/10
- 8:26/mi10/08/12
- 8:26/mi169bpm1/19/14
- 8:27/mi168bpm10/31/17
- 8:29/mi171bpm3/27/13
- 8:29/mi171bpm1/14/14
- 8:30/mi4/28/10
- 8:31/mi176bpm11/17/12
- 8:33/mi173bpm8/15/12
- 8:34/mi10/31/12
- 8:34/mi8/04/12
- 8:34/mi2/06/13
- 8:35/mi165bpm4/30/13
Last 180 days
Last 365 days
Last 730 days
When
Tuesday
Oct 27
Oct 27
57 °F
71% rh
Oct 27
Tuesday
Total distance
2.01miles
Elapsed time
17:25
6:54PM - 7:13PM
Average pace
8:40minutes per mile
Trailing 90 day SPI comparison
Performance index
470
Estimated finish
4:22:00
5k
pace variability
10%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.93mph
Calories
296
Food equivalent
An entire cantelope
Average heart rate
119bpm
79 - 150bpm
Average cadence
179spm
104 - 188spm