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    Team Light Coral
    Jacklyn Giron
    Lost this run to Garmin. Didn't transfer to GC. Went out to Meudon to try and scout the Eco-Trail route for March 19th, but the group got lost. On and off rain and quite cold! Not the most enjoyable run. Lots of stopping and wandering back and forth as well.

    Tags

    Kinvara5
    Trail

    Notable (as of the date of this run)

    Nothing notable

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    • 8:58/mi
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    Last 180 days
    Last 365 days
    Last 730 days

    When

    Tuesday
    Mar 1
    Mar 1 Tuesday

    Total distance

    6.58miles

    Elapsed time

    1:20:11 10:20AM - 11:40AM

    Average pace

    12:11minutes per mile

    Route

    Trailing 90 day SPI comparison

    Performance index

    344

    Estimated finish

    4:22:00
    5k

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.92mph

    Calories

    495
    360Calories/hour

    Food equivalent

    1lb of seafood ceviche
    or something unhealthy...