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    Team Dark Slate Gray
    ixjlyons
    Redwood Park 2

    Notable (as of the date of this run)

    • was first run in Alameda County
    • was longest run in a year
    • was most calories burned in a year
    1 pro notable not displayed

    Fastest 19 mile runs

    • 8:23/mi
      17/10/29
    • 10:02/mi
      19/05/11
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    May 11
    60 °F
    73% rh
    May 11 Saturday

    Total distance

    19.00miles

    Elapsed time

    3:10:33 10:36AM - 1:46PM

    Average pace

    10:02minutes per mile

    Route

    Valle Vista
    Alameda County, California

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.98mph

    Calories

    2619
    840Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits