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    Team Dark Slate Gray
    ixjlyons

    Notable (as of the date of this run)

    • was longest duration run in a year
    • was longest run in a year
    • was most calories burned in a year
    1 pro notable not displayed

    Fastest 15 mile runs

    • 8:12/mi
      17/10/22
    • 8:14/mi
      17/01/14
    • 9:04/mi
      19/06/01
    • 10:19/mi
      19/02/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Feb 24
    54 °F
    60% rh
    Feb 24 Sunday

    Total distance

    15.13miles

    Elapsed time

    2:36:03 11:25AM - 2:17PM

    Average pace

    10:19minutes per mile

    Route

    Pleasant Hill
    Contra Costa County, California

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.82mph

    Calories

    2407
    900Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits