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    Team Dark Slate Gray
    ixjlyons

    October 2022 running report

    Miles run this month

    twenty-five

    Most often run on

    Friday
    Average 5.3 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    6.2miles

    Average days run per week

    0.9days

    Time of day

    100%
    AM

    Average pace

    10:17minutes per mile

    longest run

    8.8miles
    on 3 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    16days
    16 Oct — 31 Oct
    Longest streak
    2days
    14 Oct — 15 Oct

    Daily stats for the month

     

    Personal records

    • 4 mile22/10/149:29min/mi6.33mph37:56total1run
    • 5 mile22/10/1510:09min/mi5.91mph50:44total1run
    • 10 km22/10/0710:48min/mi5.55mph1:07:09total1run
    * All distances are rounded down and times are interpolated.