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    Team Dark Slate Gray
    ixjlyons

    January 2021 running report

    Miles run this month

    one hundred and fourteen

    Most often run on

    Friday
    Average 3.7 miles
    5 times

    Least often run on

    Monday
    Average 2.6 miles
    4 times

    Average run length

    3.7miles

    Average days run per week

    7.0days

    Time of day

    55%
    AM

    Average pace

    8:58minutes per mile

    longest run

    8.0miles
    on 1 Jan

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Jan — 31 Jan

    Daily stats for the month

     

    Personal records

    • 2 mile21/01/157:11min/mi8.35mph14:22total19runs
    • 5 km21/01/178:27min/mi7.09mph26:17total1run
    • 4 mile21/01/198:43min/mi6.89mph34:51total4runs
    • 5 mile21/01/288:20min/mi7.21mph41:38total4runs
    • 10 km21/01/319:52min/mi6.08mph1:01:21total1run
    * All distances are rounded down and times are interpolated.