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    Team Dark Slate Gray
    ixjlyons

    November 2020 running report

    Miles run this month

    ninety-five

    Most often run on

    Monday
    Average 2.8 miles
    5 times

    Least often run on

    Tuesday
    Average 2.6 miles
    4 times

    Average run length

    3.2miles

    Average days run per week

    7.0days

    Time of day

    70%
    AM

    Average pace

    8:58minutes per mile

    longest run

    5.9miles
    on 4 Nov

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    1 Nov — 30 Nov

    Daily stats for the month

     

    Personal records

    • 1 mile20/11/148:51min/mi6.78mph8:51total1run
    • 2 mile20/11/168:04min/mi7.43mph16:09total17runs
    • 5 km20/11/207:42min/mi7.79mph23:56total5runs
    • 4 mile20/11/238:03min/mi7.45mph32:12total3runs
    • 5 mile20/11/019:02min/mi6.64mph45:12total3runs
    * All distances are rounded down and times are interpolated.