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    Team Dark Slate Gray
    ixjlyons

    January 2020 running report

    Miles run this month

    one hundred and twenty-four

    Most often run on

    Wednesday
    Average 2.7 miles
    5 times

    Least often run on

    Monday
    Average 3.5 miles
    4 times

    Average run length

    4.0miles

    Average days run per week

    7.0days

    Time of day

    74%
    AM

    Average pace

    9:22minutes per mile

    longest run

    14.7miles
    on 2 Jan

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Jan — 31 Jan

    Daily stats for the month

     

    Personal records

    • 2 mile20/01/018:06min/mi7.40mph16:13total18runs
    • 5 km20/01/199:00min/mi6.67mph27:58total2runs
    • 4 mile20/01/308:35min/mi6.98mph34:22total6runs
    • 10 mile20/01/2510:14min/mi5.86mph1:42:22total1run
    * All distances are rounded down and times are interpolated.