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    Team Dark Slate Gray
    ixjlyons

    September 2019 running report

    Miles run this month

    one hundred and sixteen

    Most often run on

    Monday
    Average 4.9 miles
    5 times

    Least often run on

    Tuesday
    Average 2.8 miles
    4 times

    Average run length

    3.9miles

    Average days run per week

    7.0days

    Time of day

    80%
    AM

    Average pace

    9:07minutes per mile

    longest run

    10.4miles
    on 2 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    1 Sep — 30 Sep

    Daily stats for the month

     

    Personal records

    • 2 mile19/09/037:43min/mi7.77mph15:26total20runs
    • 5 km19/09/298:09min/mi7.36mph25:20total2runs
    • 4 mile19/09/068:36min/mi6.98mph34:24total3runs
    • 10 km19/09/169:15min/mi6.49mph57:29total1run
    • 10 mile19/09/0710:55min/mi5.50mph1:49:05total2runs
    * All distances are rounded down and times are interpolated.