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    Team Dark Slate Gray
    ixjlyons

    August 2019 running report

    Miles run this month

    ninety-one

    Most often run on

    Thursday
    Average 2.2 miles
    5 times

    Least often run on

    Monday
    Average 2.1 miles
    4 times

    Average run length

    2.9miles

    Average days run per week

    7.0days

    Time of day

    58%
    PM

    Average pace

    8:47minutes per mile

    longest run

    11.2miles
    on 17 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Aug — 31 Aug

    Daily stats for the month

     

    Personal records

    • 1 mile19/08/227:26min/mi8.07mph7:26total10runs
    • 2 mile19/08/147:42min/mi7.80mph15:23total11runs
    • 5 km19/08/238:28min/mi7.08mph26:19total2runs
    • 4 mile19/08/037:52min/mi7.62mph31:29total4runs
    • 10 km19/08/119:34min/mi6.28mph59:24total1run
    * All distances are rounded down and times are interpolated.