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    Team Dark Slate Gray
    ixjlyons

    July 2019 running report

    Miles run this month

    sixty-eight

    Most often run on

    Monday
    Average 1.5 miles
    5 times

    Least often run on

    Thursday
    Average 2.3 miles
    4 times

    Average run length

    2.2miles

    Average days run per week

    7.0days

    Time of day

    61%
    AM

    Average pace

    9:03minutes per mile

    longest run

    5.5miles
    on 12 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Jul — 31 Jul

    Daily stats for the month

     

    Personal records

    • 1 mile19/07/247:43min/mi7.77mph7:43total16runs
    • 2 mile19/07/118:00min/mi7.50mph16:00total11runs
    • 4 mile19/07/269:01min/mi6.65mph36:04total2runs
    • 5 mile19/07/129:48min/mi6.13mph48:58total1run
    * All distances are rounded down and times are interpolated.