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    Team Dark Slate Gray
    ixjlyons

    June 2019 running report

    Miles run this month

    one hundred and thirty-six

    Most often run on

    Saturday
    Average 11.2 miles
    5 times

    Least often run on

    Monday
    Average 2.0 miles
    4 times

    Average run length

    4.5miles

    Average days run per week

    7.0days

    Time of day

    60%
    AM

    Average pace

    9:05minutes per mile

    longest run

    26.3miles
    on 8 Jun

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    1 Jun — 30 Jun

    Daily stats for the month

     

    Personal records

    • 1 mile19/06/038:24min/mi7.14mph8:24total10runs
    • 2 mile19/06/068:14min/mi7.29mph16:28total10runs
    • 5 km19/06/158:37min/mi6.96mph26:47total1run
    • 4 mile19/06/148:49min/mi6.80mph35:18total2runs
    • 5 mile19/06/269:49min/mi6.11mph49:06total1run
    • 10 km19/06/199:13min/mi6.51mph57:15total1run
    • Half marathon19/06/169:56min/mi6.04mph2:10:09total1run
    • Marathon19/06/088:45min/mi6.85mph3:49:26total1run
    * All distances are rounded down and times are interpolated.