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    Team Dark Slate Gray
    ixjlyons

    February 2019 running report

    Miles run this month

    one hundred and twelve

    Most often run on

    Monday
    Average 3.7 miles
    4 times

    Least often run on

    Monday
    Average 3.7 miles
    4 times

    Average run length

    3.9miles

    Average days run per week

    7.0days

    Time of day

    79%
    PM

    Average pace

    9:45minutes per mile

    longest run

    15.1miles
    on 24 Feb

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    28days
    1 Feb — 28 Feb

    Daily stats for the month

     

    Personal records

    • 1 mile19/02/077:52min/mi7.62mph7:52total10runs
    • 2 mile19/02/037:52min/mi7.62mph15:44total10runs
    • 5 km19/02/148:44min/mi6.87mph27:07total2runs
    • 4 mile19/02/1010:37min/mi5.65mph42:27total1run
    • 5 mile19/02/178:58min/mi6.69mph44:52total1run
    • Half marathon19/02/0910:10min/mi5.90mph2:13:15total1run
    * All distances are rounded down and times are interpolated.