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    Team Dark Slate Gray
    ixjlyons

    September 2018 running report

    Miles run this month

    ninety-five

    Most often run on

    Saturday
    Average 5.1 miles
    5 times

    Least often run on

    Monday
    Average 2.9 miles
    4 times

    Average run length

    3.2miles

    Average days run per week

    7.0days

    Time of day

    57%
    PM

    Average pace

    9:02minutes per mile

    longest run

    10.0miles
    on 22 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    1 Sep — 30 Sep

    Daily stats for the month

     

    Personal records

    • 1 mile18/09/148:04min/mi7.43mph8:04total8runs
    • 2 mile18/09/287:38min/mi7.85mph15:17total10runs
    • 5 km18/09/118:30min/mi7.06mph26:24total4runs
    • 4 mile18/09/238:21min/mi7.19mph33:23total4runs
    • 5 mile18/09/308:20min/mi7.20mph41:41total1run
    • 10 km18/09/168:53min/mi6.75mph55:15total1run
    • 10 mile18/09/229:59min/mi6.01mph1:39:46total1run
    * All distances are rounded down and times are interpolated.