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    Team Dark Slate Gray
    ixjlyons

    January 2018 running report

    Miles run this month

    ninety-six

    Most often run on

    Monday
    Average 2.5 miles
    5 times

    Least often run on

    Thursday
    Average 3.1 miles
    4 times

    Average run length

    2.7miles

    Average days run per week

    7.0days

    Time of day

    87%
    AM

    Average pace

    8:32minutes per mile

    longest run

    8.8miles
    on 27 Jan

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Jan — 31 Jan

    Daily stats for the month

     

    Personal records

    • 1 mile18/01/078:08min/mi7.38mph8:08total16runs
    • 2 mile18/01/217:54min/mi7.59mph15:48total11runs
    • 5 km18/01/037:56min/mi7.56mph24:39total3runs
    • 4 mile18/01/148:07min/mi7.39mph32:30total2runs
    • 5 mile18/01/118:49min/mi6.81mph44:05total1run
    * All distances are rounded down and times are interpolated.