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    Team Dark Slate Gray
    ixjlyons

    August 2017 running report

    Miles run this month

    one hundred and sixty-seven

    Most often run on

    Tuesday
    Average 5.1 miles
    5 times

    Least often run on

    Monday
    Average 6.2 miles
    4 times

    Average run length

    5.4miles

    Average days run per week

    7.0days

    Time of day

    97%
    AM

    Average pace

    8:06minutes per mile

    longest run

    11.2miles
    on 12 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Aug — 31 Aug

    Daily stats for the month

     

    Personal records

    • 1 mile17/08/187:46min/mi7.73mph7:46total2runs
    • 2 mile17/08/308:26min/mi7.11mph16:52total2runs
    • 5 km17/08/267:28min/mi8.03mph23:13total7runs
    • 5 mile17/08/037:28min/mi8.03mph37:22total3runs
    • 10 km17/08/117:33min/mi7.94mph46:57total6runs
    * All distances are rounded down and times are interpolated.