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    Team Dark Slate Gray
    ixjlyons

    May 2017 running report

    Miles run this month

    one hundred and forty-two

    Most often run on

    Monday
    Average 3.5 miles
    5 times

    Least often run on

    Thursday
    Average 5.8 miles
    4 times

    Average run length

    4.6miles

    Average days run per week

    7.0days

    Time of day

    94%
    AM

    Average pace

    8:02minutes per mile

    longest run

    10.2miles
    on 27 May

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 May — 31 May

    Daily stats for the month

     

    Personal records

    • 1 mile17/05/197:42min/mi7.80mph7:42total1run
    • 2 mile17/05/267:57min/mi7.55mph15:54total4runs
    • 5 km17/05/227:12min/mi8.34mph22:22total12runs
    • 4 mile17/05/298:24min/mi7.14mph33:37total1run
    • 5 mile17/05/207:36min/mi7.89mph38:00total3runs
    • 10 km17/05/237:39min/mi7.85mph47:30total4runs
    • 10 mile17/05/137:51min/mi7.64mph1:18:35total2runs
    * All distances are rounded down and times are interpolated.