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    Team Dark Slate Gray
    ixjlyons

    2017 yearly running report

    Miles run this year

    one thousand five hundred and sixty-three

    Most often run on

    Thursday
    Average 4.7 miles
    45 times

    Least often run on

    Friday
    Average 5.2 miles
    39 times

    Average run length

    5.0miles

    Average days run per week

    5.7days

    Time of day

    89%
    AM

    Average pace

    8:11minutes per mile

    longest run

    26.2miles
    on 11 Nov

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    5 Mar — 17 Mar
    Longest streak
    268days
    8 Apr — 31 Dec

    Daily stats for the year

     

    Personal records

    • 1 mile17/09/036:55min/mi8.67mph6:55total27runs
    • 2 mile17/06/137:18min/mi8.21mph14:37total42runs
    • 5 km17/12/026:27min/mi9.29mph20:04total63runs
    • 4 mile17/09/127:20min/mi8.18mph29:21total27runs
    • 5 mile17/08/037:28min/mi8.03mph37:22total40runs
    • 10 km17/11/186:49min/mi8.79mph42:24total31runs
    • 10 mile17/09/217:18min/mi8.22mph1:12:58total6runs
    • 20 km17/07/309:00min/mi6.67mph1:51:48total1run
    • Half marathon17/01/217:37min/mi7.87mph1:39:50total3runs
    • Marathon17/11/118:22min/mi7.17mph3:39:11total1run
    * All distances are rounded down and times are interpolated.