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    Team Dark Slate Gray
    ixjlyons

    February 2015 running report

    Miles run this month

    ninety-six

    Most often run on

    Monday
    Average 7.1 miles
    4 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    6.0miles

    Average days run per week

    4.0days

    Time of day

    94%
    AM

    Average pace

    8:01minutes per mile

    longest run

    9.3miles
    on 16 Feb

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    5 Feb — 8 Feb
    Longest streak
    6days
    15 Feb — 20 Feb

    Daily stats for the month

     

    Personal records

    • 5 km15/02/197:18min/mi8.22mph22:41total2runs
    • 4 mile15/02/278:31min/mi7.04mph34:05total1run
    • 10 km15/02/157:41min/mi7.82mph47:42total12runs
    * All distances are rounded down and times are interpolated.