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    Team Dark Slate Gray
    ixjlyons

    December 2015 running report

    Miles run this month

    twenty-four

    Most often run on

    Monday
    Average 5.8 miles
    1 time

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.7miles

    Average days run per week

    1.1days

    Time of day

    100%
    AM

    Average pace

    8:09minutes per mile

    longest run

    5.9miles
    on 30 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    7 Dec — 18 Dec
    Longest streak
    1days
    30 Dec 2015

    Daily stats for the month

     

    Personal records

    • 5 km15/12/067:18min/mi8.22mph22:40total1run
    • 4 mile15/12/038:10min/mi7.35mph32:39total2runs
    • 5 mile15/12/308:05min/mi7.43mph40:24total2runs
    * All distances are rounded down and times are interpolated.