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    Team Dark Blue
    Ivan Rubinstein

    2019 yearly running report

    Miles run this year

    nine hundred and twenty-two

    Most often run on

    Sunday
    Average 7.3 miles
    29 times

    Least often run on

    Wednesday
    Average 6.6 miles
    16 times

    Average run length

    6.3miles

    Average days run per week

    2.8days

    Time of day

    63%
    PM

    Average pace

    9:35minutes per mile

    longest run

    12.6miles
    on 26 Dec

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    95days
    29 May — 31 Aug
    Longest streak
    15days
    24 Nov — 08 Dec

    Daily stats for the year

     

    Personal records

    • 1 mile20/10/1911:57min/mi5.02mph11:57total3runs
    • 5 km26/01/199:00min/mi6.67mph27:58total5runs
    • 4 mile19/04/199:35min/mi6.26mph38:19total7runs
    • 5 mile27/11/197:52min/mi7.63mph39:18total55runs
    • 10 km18/11/198:49min/mi6.80mph54:48total26runs
    • 10 mile17/12/199:05min/mi6.61mph1:30:49total1run
    • 20 km26/12/199:20min/mi6.43mph1:56:03total2runs
    * All distances are rounded down and times are interpolated.