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Team Maroon
Lee Ryall
Notable (as of the date of this run)
- was before sunrise
- was longest duration run in a year
- was longest run in a year
- was most calories burned in a year
- was earliest run in a year
Fastest 26 mile runs
- 10:36/mi29/05/16
Last 30 days
Last 90 days
Last 180 days
When
Sunday
29 May
29 May
81 °F
83% rh
86 °F
29 May
Sunday
Total distance
26.22miles
Elapsed time
4:37:45
Average pace
10:36minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.66mph
Calories
4765
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
162bpm
93 - 187bpm
Average cadence
158spm
82 - 232spm