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    Team Maroon
    Lee Ryall

    Notable (as of the date of this run)

    • was after sunset
    • was fastest run in a month
    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    6 pro notables not displayed

    Fastest 13 mile runs

    • 9:01/mi
      15/02/12
    • 9:06/mi
      21/05/16
    • 9:26/mi
      3/04/16
    • 9:37/mi
      7/04/19
    • 9:49/mi
      11/09/12
    • 9:52/mi
      14/05/16
    • 9:55/mi
      23/04/16
    • 9:57/mi
      5/09/12
    • 10:12/mi
      26/03/16
    • 10:14/mi
      16/04/16
    • 10:50/mi
      12/03/16
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Wednesday
    5 Sep
    66 °F
    53% rh
    5 Sep Wednesday

    Total distance

    13.24miles

    Elapsed time

    2:11:47 7:54PM - 10:05PM

    Average pace

    9:57minutes per mile

    Route

    Daventry
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.03mph

    Calories

    2429
    1080Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits