FriendsClose
    Team Maroon
    Lee Ryall

    Notable (as of the date of this run)

    • was before sunrise
    • was fastest 13mi in 6 months
    • was fastest 21k in 6 months
    • was fastest run in a month
    • was longest run in a month
    • was highest calories/hour in a month
    • was most calories burned in a month
    • was earliest run in a month
    4 pro notables not displayed

    Fastest 13 mile runs

    • 9:01/mi
      15/02/12
    • 9:06/mi
      21/05/16
    • 9:26/mi
      3/04/16
    • 9:37/mi
      7/04/19
    • 9:49/mi
      11/09/12
    • 9:52/mi
      14/05/16
    • 9:55/mi
      23/04/16
    • 9:57/mi
      5/09/12
    • 10:12/mi
      26/03/16
    • 10:14/mi
      16/04/16
    • 10:50/mi
      12/03/16
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Tuesday
    11 Sep
    61 °F
    89% rh
    11 Sep Tuesday

    Total distance

    13.26miles

    Elapsed time

    2:10:09 1:59AM - 4:09AM

    Average pace

    9:49minutes per mile

    Route

    Daventry
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.11mph

    Calories

    2440
    1140Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits