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Team Maroon
Lee Ryall
Notable (as of the date of this run)
- was after sunset
Fastest 5 mile runs
- 8:23/mi9/05/16
- 8:38/mi26/04/12
- 8:39/mi30/03/22
- 8:43/mi19/02/12
- 8:48/mi21/01/17
- 8:49/mi13/02/17
- 8:56/mi18/07/11
- 9:01/mi25/04/12
- 9:04/mi18/02/12
- 9:18/mi21/03/22
- 9:30/mi2/05/16
- 9:33/mi30/07/20
- 9:35/mi28/02/22
- 9:36/mi13/02/22
- 9:50/mi30/06/11
- 10:00/mi24/02/16
- 10:03/mi23/06/23
- 10:10/mi16/02/22
- 10:10/mi4/07/12
- 10:10/mi20/05/16
- 10:11/mi21/06/23
- 10:13/mi8/04/16
- 10:21/mi7/07/23
- 10:22/mi2/02/22
- 10:33/mi19/03/16
- 10:34/mi9/02/12
- 10:45/mi28/06/23
- 10:53/mi15/02/16
- 10:54/mi30/06/23
Last 180 days
Last 365 days
Last 730 days
When
Thursday
9 Feb
9 Feb
31 °F
87% rh
24 °F
9 Feb
Thursday
Total distance
5.42miles
Elapsed time
57:18
9:57PM - 10:54PM
Average pace
10:34minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.68mph
Calories
964
Food equivalent
A half gallon of Orange Juice