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    Team Maroon
    Lee Ryall
    Thunder Run 2011

    Notable (as of the date of this run)

    • was first run in 12 days
    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever
    • was latest run in 3 months

    Fastest 49 mile runs

    • 15:21/mi
      30/07/11
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    30 Jul
    30 Jul Saturday

    Total distance

    49.71miles

    Elapsed time

    12:43:20 7PM - 7:43AMTwo day run!

    Average pace

    15:21minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.91mph

    Calories

    7090
    540Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...