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    Team Maroon
    Lee Ryall

    September running report

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    Miles run this month

    six

    Most often run on

    Saturday
    Average 6.4 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.4miles

    Average days run per week

    1.0days

    Time of day

    100%
    AM

    Average pace

    16:32minutes per mile

    longest run

    6.4miles
    on 28 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    1days
    28 Sep

    Daily stats for the month

     

    Personal records

    • 10 km28/09/2416:32min/mi3.63mph1:42:42total1run
    * All distances are rounded down and times are interpolated.