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    Team Maroon
    Lee Ryall

    March 2022 running report

    Miles run this month

    one hundred and forty-nine

    Most often run on

    Wednesday
    Average 6.9 miles
    5 times

    Least often run on

    Monday
    Average 5.4 miles
    3 times

    Average run length

    4.8miles

    Average days run per week

    6.6days

    Time of day

    76%
    AM

    Average pace

    8:37minutes per mile

    longest run

    9.6miles
    on 12 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    14 Mar — 15 Mar
    Longest streak
    16days
    16 Mar — 31 Mar

    Daily stats for the month

     

    Personal records

    • 1 mile22/03/226:19min/mi9.49mph6:19total2runs
    • 2 mile31/03/228:39min/mi6.93mph17:19total3runs
    • 5 km25/03/228:25min/mi7.13mph26:08total5runs
    • 4 mile23/03/228:05min/mi7.42mph32:21total8runs
    • 5 mile30/03/228:39min/mi6.93mph43:17total2runs
    • 10 km29/03/228:23min/mi7.16mph52:03total4runs
    * All distances are rounded down and times are interpolated.