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    Team Maroon
    Lee Ryall

    Miles run this month

    eighty-eight

    Most often run on

    Monday
    Average 5.4 miles
    3 times

    Least often run on

    Monday
    Average 5.4 miles
    3 times

    Average run length

    4.2miles

    Average days run per week

    5.3days

    Time of day

    95%
    AM

    Average pace

    10:03minutes per mile

    longest run

    10.1miles
    on 19 Feb

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    6 Feb — 12 Feb
    Longest streak
    16days
    13 Feb — 28 Feb

    Daily stats for the month

     

    Personal records

    • 1 mile27/02/227:37min/mi7.88mph7:37total3runs
    • 2 mile3/02/2210:37min/mi5.65mph21:14total6runs
    • 5 km14/02/229:35min/mi6.26mph29:47total4runs
    • 5 mile28/02/229:35min/mi6.26mph47:54total4runs
    • 10 mile19/02/229:12min/mi6.52mph1:31:59total1run
    * All distances are rounded down and times are interpolated.