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    Lee Ryall

    July 2020 running report

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    Miles run this month

    five

    Most often run on

    Thursday
    Average 5.3 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.3miles

    Average days run per week

    0.2days

    Time of day

    100%
    PM

    Average pace

    9:32minutes per mile

    longest run

    5.3miles
    on 30 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    29days
    1 Jul — 29 Jul
    Longest streak
    1days
    30 Jul 2020

    Daily stats for the month

     

    Personal records

    • 5 mile30/07/209:33min/mi6.29mph47:43total1run
    * All distances are rounded down and times are interpolated.