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    Team Maroon
    Lee Ryall

    January 2020 running report

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    Miles run this month

    eleven

    Most often run on

    Monday
    Average 2.5 miles
    1 time

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    2.7miles

    Average days run per week

    0.9days

    Time of day

    100%
    PM

    Average pace

    8:18minutes per mile

    longest run

    3.4miles
    on 5 Jan

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    24days
    8 Jan — 31 Jan
    Longest streak
    4days
    4 Jan — 7 Jan

    Daily stats for the month

     

    Personal records

    • 2 mile6/01/208:01min/mi7.49mph16:02total3runs
    • 5 km5/01/208:32min/mi7.03mph26:30total1run
    * All distances are rounded down and times are interpolated.